Realization
When I am sad or depressed, then I don't care...about anything. This affects my motivation for day to day activities as well as weight loss activities like dieting and exercise. I used to think that I wasn't an emotional eater, but to some extent I am. Its not always the case, but some days...I just don't care. I don't care to go work out, I don't care to pick the right foods, I don't care to do anything, really. There is no solution here, just the realization b/c guess what...I don't care.
That is all.
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A journal of my never-ending journey towards a healthy, happy, and full-filled lifestyle.
Live Your Best Life!
Welcome! This is a place dedicated to thriving and living your best life (as Oprah would say). I began this blog to chronicle my journey towards a fitter and healthier Me. As I have met those goals, the blog has evolved into an on-going journey to both better and honor myself. I welcome you to read, comment, and share your own stories of success. I hope that my lessons (both the hard and the easy ones) will help you in some way. Enjoy!
1 comment:
This is probably the most honest blog you've put up so far, but you HAVE to care. You have to care about the heart disease, stroke, hypertension, arthritis and other ailments that are caused or aggravated by being at an unhealthy weight.
You also have to care about being fly, as I'm sure you know you already are. So any improvement you make from here on out will elevate your flyness. (Scary!)
Semi-related: Speaking of elevating your fly... I went to H&M today and realized I need to be in the gym EVERY day for the next two weeks. Summer sexy and winter sexy are two different sexies and I have to step it up for All-Star weekend.
So don't get discouraged. Don't be sad or depressed. Life is good. Houston is hot and your conscious is there. :)
I'm sending you Happy Fly Girl Thoughts!!!
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