Stress...I have it. Big time! Actually, anyone who is trying to meet a slew (that's right I said slew) of deadlines just prior to the holidays has stress as well. Here's a pretty good article on dealing with the weight of work. I've highlighted a few that are most applicable to me below!

Learn how to say “no”

Be willing to compromise.

Don’t try to control the uncontrollable.

Learn to forgive.

Keep your sense of humor.

Avoid alcohol, cigarettes, and drugs.

Reduce caffeine and sugar.

Check out the rest of the article here.