Wednesday, May 14, 2008

Ok, so here are some options for my Friday night spa treatments. Let me know what you think. These are the all natural treatments found at SpaIndex.com. I'll be back soon with some store bought recommendations.

An Oatmeal Blueberry Mask for Oily Skin
"This easy mask, used once or twice monthly, will both deep clean and exfoliate your face. It's particularly beneficial for oily skin, as it drying and pulling effect.
1 cup oatmeal
1 cup blueberries
1 tablespoon honey
5-6 almonds, whole

Puree all ingredients in a blender until finely blended. Spread mixture over your face, and allow to set and dry (10-15 minutes). Rinse with warm water, and splash your skin with cool water or toner. This mask be may stored in your refrigerator for up to one week, covered tightly."

Papaya and Pumpkin Facial

" 2/3 cup fresh papaya, mashed
15 oz. can pure pumpkin
1 egg, beaten

1. Prepare the mask. Cut the papaya in half and scoop out the seeds. Scoop out the papaya fruit and mash it well to eliminate lumps in the mask. Beat the egg until it is frothy. Combine that with the papaya. Add the pumpkin to the egg/papaya mixture and whip together. You can also mix the ingredients in the blender or a food processor for an extra smooth mask.

2. Prepare your face. Wash with your daily cleanser and remove all residual makeup on your skin. Rinse with warm water. It's very important to have clean skin to ensure you get maximum benefits from the facial.

3. Apply the Mask. Cover your entire face, being careful to avoid the immediate eye area. If you have sensitive skin, test the mixture on your hand before spreading it on your face. You'll feel some tingling as the enzymes in the pumpkin go to work immediately -- gently exfoliating your top layer of skin. It works like a scrub without being abrasive to your skin. Leave the mask on for 10 minutes.

4. Rinse Off Mask. After you've relaxed for ten minutes it's time to rinse. The mask is fairly thick -- head for the kitchen sink.

5. Apply Toner & Moisturizer."

Avocado Hand and Foot Mask

"Mix together 1/4 to 1/2 mashed fresh avocado, 1 egg yolk, 1 teaspoon honey, 1 teaspoon rice bran, and 10 drops of oil of evening primrose. Gently massage this treatment onto your hands and feet, and leave in place for 20 minutes. Rinse. This natural treatment will revive your dry, wrinkled and rough hands, feet, elbows and knees. The avocado and egg nourish the skin with proteins and oils; the rice bran exfoliates dead skin cells; the oil of evening primrose contains precious gamma linolenic acids, essential for healthy hair, skin and nails. Consider purchasing a small jar of Oil of Evening Primrose capsules from your health food store. Open one, and voila...you have the ingredient for this recipe."

Strawberry Hand and Foot Exfoliant

"8-10 Strawberries

2 tablespoons Apricot Oil (you may substitute olive oil)
1 teaspoon of coarse salt, such as Kosher Salt, or Sea Salt

Mix together all ingredients into a paste, massage into hands and feet, rinse, and pat dry. "


What do you think? Any of these sound good, or am I a crazy person?

1 comment:

T said...

I've actually never heard of using blueberries as a skin treatment, but you know me. I'll try anything once.

Everything else sounds like a deliciously yummy treat for your body.

Let us know how it goes!