Monday, June 16, 2008

BACK ON THE GRIND!

Ok, I will admit that I fell off my grind a bit last week. I only got in two workouts for the whole week, and I ate pretty much anything and everything that I wanted to eat. However, this week I am back and focused. I kicked it off with an early AM workout this morning (5:30 yoga), and I am re-committed to my healthy eating plan. After all, I need to be in a bikini by the 2nd weekend in July. I actually feel totally confident and energized right now. It's weird, but I am just not concerned or dreading waking up early, and I have no desire to pig out. Its like I've either fully accepted it, or I have fully detached myself. I'm not sure which, but either way...I will be getting in 5 workouts each week and maintaining a healthy diet.

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