Looking and feeling good...

So, I have somewhat been on my workout grind. I've been making time for my swimming and yoga, and it's paying off. I was checking myself out in the mirror yesterday morning (yes, I check myself out often), and I must say that I was enjoying the view. The abs were tight, stomach was flat, and the boobs have gotten back a bit of their fullness. I was smiling to myself thinking "Damn, I look good."

Now, while I truly am in decent shape, it's still in large part a state of mind (as I have said before). When I work out I just feel better about myself. Of course, I am physically at my peak, but even if my physique doesn't change, the way that I see myself certainly does.

I am out of town at a convention this week, and I definitely want to feel confident. Sooo...I packed my swimsuit (hopefully the hotel has a lap pool), and I already rolled out of bed early this morning for a yoga session. Gotta stay on my grind.

I really really encourage those of you who are trying to get into shape to truly commit to your exercise plan. It will without a doubt raise your self esteem and give you the confidence and strength to continue forward to success!